1 00:00:24,980 --> 00:00:31,620 Thank you for your hard work 2 00:00:31,620 --> 00:00:32,620 It was 3 00:00:51,620 --> 00:00:52,620 Did you understand? 4 00:00:53,620 --> 00:00:55,100 Do you understand? 5 00:01:21,840 --> 00:01:25,820 Isn't that so? It looks like your waist is sagging. Something like that. 6 00:01:26,740 --> 00:01:29,440 Huh? When? Did you say you approached me the other day? 7 00:01:29,640 --> 00:01:31,820 Huh? 2 days ago? 2 days ago? 8 00:01:32,500 --> 00:01:33,620 Huh? Did you get close? 9 00:01:34,360 --> 00:01:35,940 It seems like it happened again. Huh? 10 00:01:37,660 --> 00:01:38,660 Where did you touch it? 11 00:01:39,640 --> 00:01:41,040 Butt. Butt? 12 00:01:41,720 --> 00:01:42,920 How did it touch you? 13 00:01:45,280 --> 00:01:46,280 Huh? 14 00:01:46,760 --> 00:01:50,420 Huh? Do it like this. Somehow, I was touched in some way. Of? 15 00:01:55,880 --> 00:01:56,940 You can't touch it, but... 16 00:01:58,320 --> 00:02:03,320 That's why we came here, and we came to the dojo. Because I'm doing it. 17 00:02:04,260 --> 00:02:09,100 Ah, that's what you mean. Tan-chan, Pyeongshoji Temple. Heishoji Temple, Taira Changji Temple. 18 00:02:10,780 --> 00:02:11,780 I have to win the dance. 19 00:02:13,100 --> 00:02:17,460 Oh, it came, it came, it came, it came, it came, it came. It came. It came. It came. It came. It came. It came. It came. It came. It came. It came. It came. 20 00:02:28,290 --> 00:02:29,290 thank you. 21 00:02:31,590 --> 00:02:38,530 Okay, so today we're going to talk about self-defense practices, so we're going to talk about molesters. I was able to do something 22 00:02:38,530 --> 00:02:44,570 I would like to give a lecture on this topic. Stagger That's cool. yes. 23 00:02:45,370 --> 00:02:52,330 I'd like to prepare a molester for one person right away. 24 00:02:52,330 --> 00:02:54,190 Uno-kun, please listen to me. 25 00:03:00,400 --> 00:03:01,059 Is it okay? 26 00:03:01,060 --> 00:03:03,140 Well then, we're inside the train. 27 00:03:04,600 --> 00:03:05,600 I play the role of a molester. 28 00:03:06,500 --> 00:03:13,420 I will be playing the role of a woman who is being molested, so I will show you how. Will you shoot that pervert back? 29 00:03:13,420 --> 00:03:17,400 I will do this method, so you can molest me as you like. Please try it. 30 00:03:18,700 --> 00:03:20,180 That's good. 31 00:03:21,520 --> 00:03:22,540 It doesn't matter what you do. 32 00:03:24,560 --> 00:03:28,120 Nora-kun thought I was a molester and actually asked me about it. Please let me know. 33 00:03:30,540 --> 00:03:32,700 Well then, let's get started. 34 00:03:58,960 --> 00:04:05,520 This is how you decide your wrist. Decide your wrist. By determining the wrist 35 00:04:05,520 --> 00:04:12,160 Twist this Twist your wrist in this way. will fall down naturally 36 00:04:12,160 --> 00:04:19,040 What do you do if your feet flop around like this? Even when I'm busy, my wrists are fixed. 37 00:04:19,040 --> 00:04:25,960 I can't stand up. I see. My legs are like this. 38 00:04:25,960 --> 00:04:27,900 It's okay to hang out. Please stand up and take a look. 39 00:04:43,250 --> 00:04:49,510 If you decide on the ankle like this 40 00:04:49,510 --> 00:04:54,510 The other person isn't moving, but it's good to see if they are moving. 41 00:04:57,140 --> 00:05:01,360 Even if you can turn around like this, you can't stand up. That is not possible. 42 00:05:02,480 --> 00:05:03,480 That's good. 43 00:05:03,980 --> 00:05:09,080 This, after all, is about riding form and always keeping your vital points in check. What is there? 44 00:05:09,740 --> 00:05:10,740 That's right. 45 00:05:11,360 --> 00:05:18,320 It's like this, the other person's joints, etc. Deciding on the location 46 00:05:18,320 --> 00:05:25,140 Therefore, the opponent will be absolutely unable to move. Teacher, this What about this vital point? 47 00:05:25,550 --> 00:05:32,110 Are you saying, "Oh, it's okay?" Yes, that's not true at all. It's okay. 48 00:05:32,110 --> 00:05:39,110 It's no good because it's still under construction. In 49 00:05:39,110 --> 00:05:42,530 This is the first step 50 00:05:42,530 --> 00:05:49,430 What happened to this? 51 00:05:49,430 --> 00:05:53,990 It's fixed after all, so let's start from here. 52 00:05:55,180 --> 00:06:01,080 Now let's move on to suppressing techniques, for example: 53 00:06:01,080 --> 00:06:05,820 In other words, this is what it sounds like. 54 00:06:05,820 --> 00:06:12,160 So basically 55 00:06:12,160 --> 00:06:19,000 The target is to put your center of gravity on the opponent's feet. 56 00:06:19,000 --> 00:06:20,380 decide 57 00:06:21,420 --> 00:06:28,320 You have to get on the other person's center of gravity. Then, the other person will move. I'm not here. 58 00:06:28,320 --> 00:06:34,700 Have you decided on this specifically? I'm intertwining my legs with 59 00:06:34,700 --> 00:06:41,540 That's where my feet are set. 60 00:06:41,540 --> 00:06:47,760 And now I'm still trying to see it, but in reality, I'm just putting it aside right now. open 61 00:06:47,760 --> 00:06:48,980 Ki 62 00:06:50,250 --> 00:06:56,270 Since I'm putting my weight on it, it won't move. This side is Isn't it relatively fixed? 63 00:06:56,610 --> 00:06:59,670 That's right. Well, it's something like this. 64 00:07:02,050 --> 00:07:05,550 Things aren't set in stone here. Nothing is decided here. 65 00:07:06,370 --> 00:07:08,330 I don't do much to help. Ah, that's right. 66 00:07:09,330 --> 00:07:16,190 He's passionate about research. As a more applied version, this time we will look at judo. I actually used these techniques. 67 00:07:20,190 --> 00:07:21,190 Horizontal square. 68 00:07:23,750 --> 00:07:30,610 I think they also do it on judo broadcasts on TV. However, the main point is myself. 69 00:07:30,610 --> 00:07:36,730 Place your center of gravity on the other person's belly button and chest. And. 70 00:07:37,950 --> 00:07:41,310 It's nice to see it moving when it's on board. 71 00:07:42,350 --> 00:07:43,350 It doesn't move. 72 00:07:44,870 --> 00:07:48,890 I can barely move because my weight is on me. 73 00:07:51,760 --> 00:07:58,740 Even in cases like this, for example, a molester may insert his arm in this way. So when that happens, it's time to move your arm. 74 00:07:58,740 --> 00:07:59,740 Wow, let's put it in. 75 00:08:01,480 --> 00:08:08,180 This is completely decided. 76 00:08:08,180 --> 00:08:10,040 What happened? 77 00:08:10,680 --> 00:08:11,680 What happened? 78 00:08:12,240 --> 00:08:13,800 What are you laughing at? 79 00:08:14,720 --> 00:08:18,240 This is construction work, so next time I'll laugh. 80 00:08:20,350 --> 00:08:25,670 Are you thinking about this? 81 00:08:25,670 --> 00:08:32,230 This is a tightening technique that makes a difference in the neck and hands. 82 00:08:32,230 --> 00:08:38,650 It's like falling, right? That's what happens when you fall. 83 00:08:38,650 --> 00:08:44,850 When it's easy, my legs are still moving. 84 00:08:44,850 --> 00:08:50,590 In this situation, the other party still has some free time. This is how it is 85 00:08:50,590 --> 00:08:57,390 It's up to you to decide how to twist your body at that time. 86 00:08:57,390 --> 00:09:01,630 How effective is it? 87 00:09:01,630 --> 00:09:07,830 What did you do? 88 00:09:07,830 --> 00:09:14,550 Isn't it okay? It's a serious construction project, so give it a shot. Just a little bit 89 00:09:14,550 --> 00:09:16,950 Please stretch yourself there. 90 00:09:18,920 --> 00:09:25,860 Stretch This is a serious stretch pose. From 91 00:09:25,860 --> 00:09:32,420 Please don't break that. In this way, open your legs and loosen the joints. hard and 92 00:09:32,420 --> 00:09:38,760 I'm going to get injured and I can't do what I'm doing right now, so I'll start by saying this. Try stretching here. 93 00:09:38,760 --> 00:09:45,700 Just practice on something hard, using what you just did as a base. Let's 94 00:09:48,700 --> 00:09:55,700 First, each of us plays a role of strength, and each of us is now practicing. Deciding on the role of 95 00:09:55,700 --> 00:10:00,340 I want to. yes. yes. yes. Teacher, please go to the bathroom. Please. yes. yes. 96 00:10:01,680 --> 00:10:02,680 yes. 97 00:10:03,060 --> 00:10:05,360 yes. yes. yes. yes. yes. yes. 98 00:10:06,480 --> 00:10:08,000 yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. 99 00:10:08,700 --> 00:10:11,440 yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. 100 00:10:11,500 --> 00:10:12,680 yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. yes. 101 00:10:14,280 --> 00:10:15,340 yes. yes. 102 00:10:21,160 --> 00:10:25,320 It's decided. It's decided. I'm so determined. Ah, 103 00:10:27,960 --> 00:10:29,980 Something like this. 104 00:10:33,440 --> 00:10:34,680 That's what your arm is supposed to do. 105 00:10:37,280 --> 00:10:38,280 Are you okay? 106 00:10:39,900 --> 00:10:40,900 Can't you move? 107 00:10:41,440 --> 00:10:44,240 I won't know until I make up my mind. 108 00:10:45,040 --> 00:10:48,580 I'll decide on my feet too. It's okay if that thing moves. 109 00:10:50,919 --> 00:10:57,460 There's a resemblance between those characters, but there's definitely something different about them. This is how it approaches 110 00:10:57,460 --> 00:11:01,400 Do it, amazing, amazing, amazing 111 00:11:01,400 --> 00:11:08,360 This is amazing 112 00:11:08,360 --> 00:11:14,960 - That's a great technique. I think this is the reverse direction of Tan-chan. I wonder if this is it? 113 00:11:14,960 --> 00:11:18,000 This is the opposite direction 114 00:11:20,219 --> 00:11:27,060 This method is amazing. It makes your body more flexible. It's no good if you don't 115 00:11:27,060 --> 00:11:31,720 Reach out your hand, reach out your hand, this is amazing 116 00:11:31,720 --> 00:11:38,680 This is amazing, I've never seen it before 117 00:11:38,680 --> 00:11:43,940 It's a technique. Is it okay to do this? 118 00:11:45,400 --> 00:11:46,400 It's okay 119 00:11:48,579 --> 00:11:52,040 I feel like I'm happy. How could I have been so happy? 120 00:11:52,700 --> 00:11:56,720 I was told that I was going to die, but there was something approaching. 121 00:11:57,980 --> 00:12:00,700 So stand up, stand up, stand up. Stretch more too. 122 00:12:03,440 --> 00:12:04,640 It's about the hip joint. 123 00:12:05,760 --> 00:12:07,040 Well then, just do it like this. 124 00:12:09,160 --> 00:12:10,340 Please help me a little. 125 00:12:11,080 --> 00:12:13,200 Well then, let's do this for a second. 126 00:12:16,020 --> 00:12:18,780 Balance, balance. Stretch it out properly. 127 00:12:22,960 --> 00:12:29,940 This time, I decided on the thigh joints by feeling like I was holding it. too Determine the joints of things. 128 00:12:31,320 --> 00:12:34,000 Decide on the rotation here. Either way. 129 00:12:35,500 --> 00:12:36,560 Tie your arms around each other. 130 00:12:37,340 --> 00:12:38,340 Is this so? 131 00:12:39,000 --> 00:12:40,220 I wonder if it's good. 132 00:12:43,060 --> 00:12:49,040 At that time, first decide with your body and then move on with your hands. 133 00:12:50,120 --> 00:12:55,780 Bring your body as close as possible. If you do that, you won't be able to move. 134 00:13:21,749 --> 00:13:28,530 Boo Boo - One more thing. This is it. One more thing. Kari 135 00:13:28,530 --> 00:13:32,550 Wow uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh uh 136 00:13:40,240 --> 00:13:47,120 I made this decision with my face and wrapped it around me. Just a little bit 137 00:13:47,120 --> 00:13:53,480 Let's try it.Yes, yes.Then all you have to do is use your own body. Kaku is also physique. 138 00:13:53,480 --> 00:14:00,420 I'm tall, so I do this. 139 00:14:09,930 --> 00:14:13,070 Yes, at that time, the face was there. Oh yeah, that's it. 140 00:14:14,630 --> 00:14:15,630 Hands, hands. 141 00:14:16,730 --> 00:14:17,730 Well then, 142 00:14:19,010 --> 00:14:22,210 The two of you need a little more help. 143 00:14:24,030 --> 00:14:28,370 Next time, try this one from the other side. 144 00:14:29,910 --> 00:14:35,360 This is how you do your hands. Well then, both. Raise this a little bit Let's try it. 145 00:14:36,200 --> 00:14:42,420 If you do this, absolutely. I've already made up my mind. It's really cool. 146 00:14:43,660 --> 00:14:50,440 Furthermore, there is plenty of room 147 00:14:50,440 --> 00:14:57,360 If so, reach out from below and decide here. When I looked at it, it was perfect. complete 148 00:14:57,360 --> 00:15:02,020 It's perfect. Uma-chan has decided. 149 00:15:05,630 --> 00:15:12,290 Are you sure you don't know? I'm sure it's already decided. That's right. Uno-chan also said to Matomo. 150 00:15:12,290 --> 00:15:13,310 Because I don't have any money. 151 00:15:18,230 --> 00:15:21,350 Is something wet there? 152 00:15:21,650 --> 00:15:28,530 No, no, that's not the case. Isn't it sweat? Not sweat Is it? You did a great job. I did my best. 153 00:15:28,530 --> 00:15:29,610 Okay, then you can come down. 154 00:15:32,800 --> 00:15:36,440 In the meantime, I will start the next lecture after a 5-minute broadcast. I will. 155 00:15:37,920 --> 00:15:38,920 thank you. 156 00:16:03,690 --> 00:16:04,690 Was it sweat? 157 00:16:20,610 --> 00:16:21,610 Sweat? 158 00:16:23,170 --> 00:16:24,310 Are you thinking too much? 159 00:16:32,670 --> 00:16:36,910 Well, I forgot a little bit earlier, but for example, this. I thought it was just one hanger, but I used this kind of thing. 160 00:16:36,910 --> 00:16:39,250 That's it. Oh, that's cool. 161 00:16:40,090 --> 00:16:41,090 That's right. 162 00:16:41,870 --> 00:16:46,610 There is also something like this. Please stand a little higher. Hmm. Oh, is that it? 163 00:16:49,730 --> 00:16:51,630 For example, they use something like this. 164 00:16:52,510 --> 00:16:53,510 May I. 165 00:16:54,150 --> 00:16:55,530 Do this when something like this comes. 166 00:16:56,850 --> 00:16:59,590 Oh, that's amazing. 167 00:17:00,690 --> 00:17:07,690 Say this. This is just one thing. Even if it's just this thing, I can use my own hands. I'm here too 168 00:17:07,690 --> 00:17:14,609 That's what I mean. Doctors can also do things like this. too 169 00:17:14,609 --> 00:17:21,589 I can see it more clearly. Okay, how are you now? 170 00:17:21,589 --> 00:17:28,470 I'm in a state where I can't move.It depends on the time and situation. It feels like 171 00:17:32,400 --> 00:17:38,540 It is also possible to hold it like this. That's right. 172 00:17:40,100 --> 00:17:42,420 I don't think I can escape this. 173 00:17:44,980 --> 00:17:46,260 I guess it's already decided. 174 00:17:47,500 --> 00:17:50,380 Well then, Ichikawa-kun, why don't you do this instead? Is this it? 175 00:17:50,680 --> 00:17:53,280 You can use it in various ways. yes. 176 00:17:54,160 --> 00:17:56,400 Is this so? 177 00:17:57,000 --> 00:17:58,000 Teacher. 178 00:18:02,610 --> 00:18:09,530 I wonder if there's a problem with Buber, isn't it? 179 00:18:09,530 --> 00:18:16,230 I can't help but worry about this now. I don't know what to say. 180 00:18:16,230 --> 00:18:23,210 I can't move this, right? In the end, Bach this 181 00:18:23,210 --> 00:18:25,490 Let's go to the course. Yes, it's a little bit like that. 182 00:18:30,190 --> 00:18:37,070 It's a bit difficult to work with that, isn't it? It's about time for laundry. - of 183 00:18:37,070 --> 00:18:44,030 Preparation is just what you need to do today. Let's review it again. The break is now over. 184 00:18:44,030 --> 00:18:50,330 So we all learned how to do laundry on our own. Just what do you mean? 185 00:18:50,330 --> 00:18:57,290 If I remember correctly, I took some time off last week, Uno-chan. I'm sorry 186 00:18:57,290 --> 00:19:03,040 But what did you do with your teacher? Lee, is it okay if I fold it or show it to you? 187 00:19:03,620 --> 00:19:05,940 So let's give it a try, Booth-chan, good luck! 188 00:19:06,780 --> 00:19:07,860 Are you scared of something? 189 00:19:08,500 --> 00:19:09,500 Yes, let's get started! 190 00:19:10,420 --> 00:19:12,200 Yes, grab it? 191 00:19:13,400 --> 00:19:20,220 Yes, yes, grab this, move this, basic 192 00:19:20,220 --> 00:19:23,160 After you get used to it, do it in a row. 193 00:19:25,530 --> 00:19:32,310 In that case, push yourself to the point where you can solidify your opponent. Up until now, there have been many different techniques. 194 00:19:32,310 --> 00:19:38,950 I think I've learned it, but the shape isn't perfectly fixed. As I said earlier, 195 00:19:38,950 --> 00:19:45,890 For example, putting your weight on something like this: to 196 00:19:45,890 --> 00:19:51,510 Okay, hold it down with this. 197 00:20:03,530 --> 00:20:04,530 paper paper book 198 00:20:22,800 --> 00:20:24,400 あと は、 さ ら に 押 さ え ます。 199 00:20:25,380 --> 00:20:27,320 In application. Do it like this. 200 00:20:28,980 --> 00:20:31,780 This is arm muscle. Arm muscles, reverse extension, this. 201 00:20:32,640 --> 00:20:33,640 ウ ノ く ん、 大丈夫 か? 202 00:20:34,520 --> 00:20:41,160 Once you do this, you'll be completely determined. って ます から ね。 Do it like this. It's like this. Oh, 203 00:20:41,280 --> 00:20:44,180 I see. Good luck, Uno-kun. That's good. Do your best, do your best Re. 204 00:20:45,520 --> 00:20:49,780 Hey, Uno-kun, you can't move, right? You can't move. Yeah Yeah yeah. 205 00:20:52,080 --> 00:20:57,420 あの、 あれ じゃない ですか。 As expected, if it was just one game, I would have won. る ん じゃない ですか。 206 00:21:00,080 --> 00:21:01,080 Well then, 207 00:21:01,520 --> 00:21:07,420 やって も ら お う かな。 Today's opponents are Ichikawa and Uno. Mr. 208 00:21:09,240 --> 00:21:13,100 Uno-kun, stay here with me. よろしく お 願 いい た I will. 209 00:21:14,100 --> 00:21:17,380 From here on out, you'll have 10 minutes free. 210 00:21:18,540 --> 00:21:20,880 I look forward to your continued support. 211 00:21:25,610 --> 00:21:27,790 It's starting. Stop it. 212 00:21:30,730 --> 00:21:36,150 You did it a while ago, you worked your arms. 213 00:21:55,570 --> 00:21:57,830 Huh? How is it? Like this? 214 00:21:59,410 --> 00:22:00,410 Like this? 215 00:22:04,070 --> 00:22:08,690 This is it, right? 216 00:22:24,299 --> 00:22:31,240 Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa 217 00:22:31,240 --> 00:22:35,680 Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa 218 00:22:35,680 --> 00:22:39,600 Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa Ah ah 219 00:22:49,770 --> 00:22:53,130 That's why this is true. It hurts, it hurts, it hurts. 220 00:23:27,969 --> 00:23:33,150 My stomach hurts. 221 00:24:03,820 --> 00:24:06,420 Well, there you have it, I'm sorry. 222 00:24:47,700 --> 00:24:48,700 It hurts, it hurts, it hurts 223 00:24:51,860 --> 00:24:54,240 It means that I can't speak because of the pain. 224 00:24:56,420 --> 00:24:57,700 I see, one or the other. 225 00:25:00,120 --> 00:25:01,780 I guess I can't find a prescription for it. 226 00:25:04,820 --> 00:25:11,740 Also, in that sense, I am paying attention to those around me. I forgive the other person's feelings. Mind 227 00:25:11,740 --> 00:25:15,140 They are born no matter what. Ah, that's what you mean. 228 00:25:35,340 --> 00:25:37,640 Are you training well? 229 00:25:40,520 --> 00:25:43,620 Ichikawa-san, are you working hard too? 230 00:25:43,860 --> 00:25:50,260 Yes, the new effects and techniques are wonderful. I hope you're hungry. 231 00:26:15,320 --> 00:26:21,380 This is really painful. 232 00:26:21,380 --> 00:26:31,060 only 233 00:26:31,060 --> 00:26:32,480 What should I do if I do? 234 00:26:46,520 --> 00:26:47,240 Amazing this is 235 00:26:47,240 --> 00:26:53,980 Tight 236 00:26:53,980 --> 00:26:58,780 My arms are tight 237 00:27:57,639 --> 00:27:59,040 Haaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa 238 00:28:26,100 --> 00:28:27,500 No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change No change 239 00:28:49,060 --> 00:28:50,340 There will be a counterattack. 240 00:28:58,460 --> 00:29:02,380 Trying to escape above it. 241 00:29:03,420 --> 00:29:10,340 The only way to escape is up. When I get down, I don't know where to go. I can't. When you go to the top, go to the top. 242 00:29:10,340 --> 00:29:17,220 As I move forward, my center of gravity is shifting. Try not to move. motion At first glance 243 00:29:17,220 --> 00:29:18,220 I fall in love with it. 244 00:29:35,239 --> 00:29:38,700 boo boo words 245 00:29:38,700 --> 00:29:54,740 Wow 246 00:30:21,540 --> 00:30:25,680 That was the biggest reason for me to join. 247 00:30:27,950 --> 00:30:28,370 Bu 248 00:30:28,370 --> 00:30:36,030 -be 249 00:30:36,030 --> 00:30:44,210 - 250 00:30:44,210 --> 00:30:44,230 words 251 00:30:44,230 --> 00:30:52,272 Wow 252 00:30:58,440 --> 00:31:05,100 Mr. Nishikawa, are new techniques difficult? Yes. 253 00:31:05,640 --> 00:31:07,920 Right now, I'm holding my arm up. 254 00:31:37,940 --> 00:31:44,680 Well, actually, my husband and I have suffered such damage. Well, the second time 255 00:31:44,680 --> 00:31:51,520 The most important point is whether the victim will be the target person. I think it is. There is something like that. A person who says that 256 00:31:51,520 --> 00:31:54,900 If someone comes, they will use the extension to help you. Or so. Oh, 257 00:31:55,720 --> 00:31:57,040 Well, once that's decided. 258 00:31:58,080 --> 00:32:03,100 I guess there is something like that. No, no, no. I guess that's why there are so many people like that. 259 00:32:05,280 --> 00:32:06,280 Well, you know. 260 00:32:06,960 --> 00:32:13,800 Well, I think it's important to tell someone who has money. Because of this, we can continue to live, and the truth is true. 261 00:32:13,800 --> 00:32:18,280 I understand that you accept my deeds with dignity. Isn't it good if it's expensive? 262 00:32:21,420 --> 00:32:28,320 I don't think there's anything I can do about it, so I don't want to do anything like that. There's no point in still trying to get there. 263 00:32:28,320 --> 00:32:35,140 Yes. It's about meeting with ourselves and then being apart. 264 00:32:50,890 --> 00:32:54,530 Ah ah ah ah ah ah ah 265 00:33:11,789 --> 00:33:18,490 boo boo words 266 00:33:18,490 --> 00:33:30,570 Wow 267 00:34:02,440 --> 00:34:08,040 Yes. yes. yes. Please do that. Stretching is I guess I have a bit of a personal interest in it as well. 268 00:34:08,760 --> 00:34:14,179 I agree. Well then, let's try it once. 1 year It's also good. Stretching version. 269 00:34:15,980 --> 00:34:16,980 There is no way. 270 00:34:17,920 --> 00:34:19,780 There's no way. I don't think I can. 271 00:34:20,880 --> 00:34:26,580 What is going on? yes. Well, I'll ask you one more time. Good morning. May I. Well then 272 00:34:26,580 --> 00:34:31,050 Would you like to try it out while actually looking at it? Bu 273 00:34:31,050 --> 00:34:44,270 server 274 00:34:44,270 --> 00:34:45,250 - 275 00:34:45,250 --> 00:34:51,850 Shi 276 00:35:17,160 --> 00:35:24,140 Let's talk a little bit about yoga or something. So, is that okay? Just a minute. Oh, then, wait a minute, um... 277 00:35:24,140 --> 00:35:31,140 I'll call you. yes. Well then, let's just stay there for a while. Please stay in the window. 278 00:41:43,280 --> 00:41:44,660 Please excuse me. Please excuse me. 279 00:41:45,480 --> 00:41:47,360 good morning. 280 00:41:48,180 --> 00:41:54,400 good morning. As the first table. Yes, most It's today. Oh, they also do the cleaning. Yes, early 281 00:41:54,400 --> 00:42:01,160 I did. Ah, actually, it was my turn. willing to do it Right. Congratulations to you today. Well, let me help you. Help 282 00:42:01,160 --> 00:42:02,600 Or? Please help me. thank you. 283 00:42:25,529 --> 00:42:28,050 Well, I guess you could call it hot. 284 00:42:29,370 --> 00:42:36,230 Yeah, really, back then. Oh, it's annoying. Chinami It's my house. Oh, I'm sorry. I felt depressed. 285 00:42:36,230 --> 00:42:37,370 Right. I felt exhausted. 286 00:42:50,350 --> 00:42:53,770 Ah, it's okay. I'll do it here. OK. thank you. 287 00:42:54,870 --> 00:42:55,870 Ah, 288 00:42:57,230 --> 00:43:02,490 I can't really tell unless I look at it from below. That's good Yo. I don't care. OK. 289 00:43:06,250 --> 00:43:07,250 Ah, 290 00:43:13,050 --> 00:43:17,090 here. This is full of house buses. Home Su? 291 00:43:18,210 --> 00:43:19,210 good morning. 292 00:43:20,290 --> 00:43:22,470 good morning. good morning. 293 00:43:49,160 --> 00:43:55,860 Thank you from the bottom of my heart. There are three of us speaking from the bottom of our hearts. Let's try it 294 00:43:55,860 --> 00:44:01,680 Thank you very much. It's deep. 295 00:44:01,680 --> 00:44:08,220 45 degrees deep. 45 degrees deep. 296 00:44:08,220 --> 00:44:12,420 Of course 297 00:44:20,080 --> 00:44:27,060 Once again, say yes from your heart and say hello. 298 00:44:27,060 --> 00:44:33,760 Please, that's good. Sato, say it out loud from your belly. 299 00:44:33,760 --> 00:44:40,700 Just let out a voice from your belly. Yes, yes, please. 300 00:44:40,700 --> 00:44:47,060 Thank you very much. Isn't it nice? 301 00:44:47,060 --> 00:44:49,340 And from today 302 00:44:52,270 --> 00:44:59,090 I'm going to get into today's practical version of the truth, but yesterday... Today I have completed all the basic training. 303 00:44:59,090 --> 00:45:05,630 I will be putting it into practice since then, so please help me. 304 00:45:05,630 --> 00:45:12,470 I was fine with this look until today, but then Let's stand up and take a look. 305 00:45:12,470 --> 00:45:19,170 This is basic training until today. 306 00:45:19,170 --> 00:45:20,970 Under and 307 00:45:24,520 --> 00:45:28,960 From today onwards, I'll just take this one picture, so I'll just take this one picture from yesterday. Did you? 308 00:45:29,380 --> 00:45:36,300 You can't put two of these in. What is this? Is this so? Leprosy 309 00:45:36,300 --> 00:45:43,220 But that's all I have today 310 00:45:43,220 --> 00:45:48,200 It's okay because it doesn't come with any problems, so if it's just one piece. It's okay, just above. 311 00:45:51,100 --> 00:45:53,120 I'm going to change clothes now. Now? 312 00:45:53,920 --> 00:45:54,920 Yeah. 313 00:45:55,180 --> 00:45:56,180 Ah. 314 00:45:57,060 --> 00:46:02,540 Look. Look what happened. I don't see, I don't see, I don't see No. Oh, look up. Because it's pointing upwards. 315 00:46:03,560 --> 00:46:06,940 There, there. yes. After you finish changing, properly I'll say it. yes. 316 00:46:29,870 --> 00:46:32,490 Is this week over? Oh, it's almost over. Ah, just a little more. 317 00:46:34,530 --> 00:46:41,410 Don't look at me. Oh, look. 318 00:46:41,510 --> 00:46:48,490 yes. Ah. yes. Be manly. Be manly. yes. yes. Oh, It's okay. 319 00:46:48,910 --> 00:46:50,250 Are you finished? Yes. Okay. 320 00:46:58,899 --> 00:47:05,740 It's easier to move this way, so from today onwards, I'll do it more and more. Yes, it's moving, so let's hurry. 321 00:47:05,740 --> 00:47:11,440 I'll put it into practice quickly.Yes, yes.Then, let's start with Koishi.Yes. 322 00:47:11,440 --> 00:47:16,660 How far can I go? 323 00:47:17,020 --> 00:47:22,740 Yes, I want to fight off time. Yes, yes. 324 00:47:22,740 --> 00:47:28,360 Well, first of all, how did you endure the time? 325 00:47:29,200 --> 00:47:33,160 There are many ways to repel it. From. Yes, is that so? 326 00:47:33,980 --> 00:47:37,300 Would you like to reproduce that first? Yes, I understand. 327 00:47:38,660 --> 00:47:42,700 Well, first of all, I'm going to give it to my child. yes. 328 00:47:43,540 --> 00:47:44,980 About fishing. yes. 329 00:47:45,960 --> 00:47:47,120 How did you get touched? 330 00:47:48,920 --> 00:47:50,480 Can I ask the teacher? 331 00:47:50,700 --> 00:47:51,700 Oh, give it a try. 332 00:47:52,600 --> 00:47:53,600 Something like this. 333 00:47:55,880 --> 00:47:58,020 Have you been touched in this way? Yes. 334 00:47:59,720 --> 00:48:04,440 When you have to endure something like that, try this method first. Close without opening. 335 00:48:05,700 --> 00:48:10,320 The fishing is tight here. Then hold this Instead, do this. 336 00:48:12,540 --> 00:48:14,460 Can you understand? 337 00:48:15,100 --> 00:48:19,840 It hurts a little. It doesn't hurt at all. Now I can put this on my shoulder. Do it. 338 00:48:24,220 --> 00:48:31,040 I can't move, I'm still here 339 00:48:31,040 --> 00:48:35,960 When I tried to get angry, my knee hurt. 340 00:48:35,960 --> 00:48:42,900 If you do that, the other person will 341 00:48:42,900 --> 00:48:49,860 If you carry it all the way, the other customers will fall over. What happened to that? 342 00:48:49,860 --> 00:48:52,340 Is that so? I'm sure it will work out. Waka 343 00:48:52,340 --> 00:48:58,680 It's okay. This is pattern 1. 344 00:49:00,240 --> 00:49:01,300 When someone touches my chest. 345 00:49:04,020 --> 00:49:09,400 What's next? 346 00:49:10,580 --> 00:49:11,600 Where did you touch me next? 347 00:49:12,240 --> 00:49:13,240 Next is the butt? 348 00:49:13,580 --> 00:49:14,580 Yeah. 349 00:49:14,660 --> 00:49:15,760 Okay, then come and touch my butt. 350 00:49:20,430 --> 00:49:25,690 I touched it from below. It's completely gone from behind. Is it true? 351 00:49:26,550 --> 00:49:33,430 Being taken from behind means that this is a fatal wound. I felt like I was about to be taken away. 352 00:49:33,430 --> 00:49:39,350 Let's grab your hand and let's go there. 353 00:49:39,350 --> 00:49:41,130 Like this? 354 00:49:42,090 --> 00:49:43,090 Do you understand this? 355 00:49:43,190 --> 00:49:48,310 I can't understand I can't understand I can't understand this body weight increases 356 00:49:49,420 --> 00:49:56,060 What? I'm going to make up my mind, so it hurts, it hurts, it hurts here. 357 00:49:56,060 --> 00:50:02,840 I don't know. Yes, now I can't move my opponent. 358 00:50:02,840 --> 00:50:09,600 Okay, okay then, are you okay? 359 00:50:09,600 --> 00:50:12,460 It's okay, it's okay 360 00:50:17,200 --> 00:50:23,340 You guys are watching too, aren't you? I'm watching. By the way, I'm wearing this gear. 361 00:50:23,340 --> 00:50:30,280 Well then, let's do it first. 362 00:50:30,280 --> 00:50:35,120 I didn't touch it properly, so here it is. 363 00:50:47,759 --> 00:50:49,100 Isn't it like this? 364 00:50:49,740 --> 00:50:54,060 It's not dance, it's dance. What is this? 365 00:50:55,280 --> 00:50:56,360 Is this an otaku type? 366 00:50:57,740 --> 00:51:04,680 No, what I'm teaching you is to remember properly. 367 00:51:04,680 --> 00:51:08,980 Is that what happened? Yes, that's it? 368 00:51:11,100 --> 00:51:12,100 What is this? 369 00:51:12,560 --> 00:51:14,620 It's like saying that next time you'll teach me something. Isn't it? 370 00:51:22,720 --> 00:51:25,540 Starting today, I have to get serious about it. 371 00:51:28,300 --> 00:51:33,800 Start over with basic training again. Hey, come out. 372 00:51:36,460 --> 00:51:39,400 You'll have to do it alone here. It's only natural. 373 00:51:40,620 --> 00:51:43,780 Well then, come properly. It's a cold protection medicine. That's right. 374 00:52:14,790 --> 00:52:16,190 I'm not sure why you taught me that. 375 00:52:24,780 --> 00:52:27,680 Idol, light, idol, light, light, Hey, hey 376 00:53:38,980 --> 00:53:45,960 I have high hips, so I need to lower my hips and lower my lower body. 377 00:53:45,960 --> 00:53:48,160 Please put something on. 378 00:53:55,020 --> 00:54:01,520 After I put on my clothes, my clothes don't stick. Is that so? Okay, come on. 379 00:54:01,520 --> 00:54:04,140 pain 380 00:54:04,140 --> 00:54:11,960 Yes 381 00:54:11,960 --> 00:54:18,580 It hurts, it's okay, it's okay, it's okay, it's okay, it's okay 382 00:54:18,580 --> 00:54:21,780 It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay 383 00:54:21,780 --> 00:54:21,780 It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay 384 00:54:21,780 --> 00:54:21,780 It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay 385 00:54:21,780 --> 00:54:21,840 It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay 386 00:54:21,840 --> 00:54:22,080 It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay 387 00:54:22,080 --> 00:54:22,080 It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay It's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay, it's okay 388 00:54:22,080 --> 00:54:23,080 It's okay, it's okay, it's okay, it's okay, it's okay 389 00:54:43,839 --> 00:54:50,540 Do you know why you are doing squats? 390 00:55:14,510 --> 00:55:15,510 What do you think? 391 00:55:16,050 --> 00:55:17,110 What are you doing, Konishi? 392 00:55:17,870 --> 00:55:19,610 I'm doing it properly. 393 00:55:21,130 --> 00:55:28,010 Well then, let's do the laundry again. Before that, make sure you don't get injured. 394 00:55:28,010 --> 00:55:29,530 Na. Stretch. 395 00:55:30,990 --> 00:55:37,850 Are you okay? it's okay. Sato, let me tell you something. I'll take a look. 396 00:55:38,310 --> 00:55:39,350 It's a stretch. 397 00:55:40,850 --> 00:55:41,910 Shall I stretch it out from the waist? 398 00:55:44,140 --> 00:55:47,480 That's amazing. Your legs feel okay. Are you okay? 399 00:55:52,100 --> 00:55:57,360 Does it hurt? Does it hurt? Does it hurt? 400 00:55:57,780 --> 00:55:58,419 Does it hurt? 401 00:55:58,420 --> 00:55:59,420 Does it hurt? 402 00:55:59,560 --> 00:56:00,840 Does it hurt? Does it hurt? 403 00:56:01,120 --> 00:56:02,120 Does it hurt? 404 00:56:07,140 --> 00:56:13,168 Does it hurt? 405 00:56:28,260 --> 00:56:29,260 It's okay to look up. 406 00:56:57,579 --> 00:56:58,579 It's a little hard. 407 00:56:59,380 --> 00:57:01,640 Shall I stretch my back now? 408 00:57:19,329 --> 00:57:24,890 Oh, wait, wait, wait, no, no, that's not it. 409 00:57:24,890 --> 00:57:28,010 Hey, what's up? 410 00:57:28,690 --> 00:57:34,250 To be honest, you were stretching your hips. But, my waist is 411 00:57:34,250 --> 00:57:40,550 Is it okay if I stretch it out? 412 00:57:43,410 --> 00:57:45,970 You shouldn't sit on your front and stretch your hips. 413 00:57:47,180 --> 00:57:51,240 I did it standing up, right? While I was stretching my hips. Was it wrong? 414 00:57:52,320 --> 00:57:57,600 I did it Poisy Yes Hora-san and Yes this 415 00:57:57,600 --> 00:58:04,560 It's a good idea to stretch your hips. 416 00:58:04,560 --> 00:58:08,020 Nobuo Nobu 417 00:58:08,020 --> 00:58:14,500 Is this how you feel normally? 418 00:58:16,810 --> 00:58:20,050 Okay, let's put it down once, let's put it down once. Noboru already It's grown, it's already grown. 419 00:58:21,090 --> 00:58:22,250 Just once, what's the point? 420 00:58:23,270 --> 00:58:24,270 Okay, 421 00:58:24,690 --> 00:58:25,690 So one more time. 422 00:58:27,010 --> 00:58:28,010 Se-no. 423 00:58:29,610 --> 00:58:36,550 Try this again, 424 00:58:36,590 --> 00:58:37,590 One more time. 425 00:58:38,050 --> 00:58:45,030 This hip joint should also be hooked up like this at this time. And, 426 00:58:47,790 --> 00:58:54,410 Ryu-san, does your lower back hurt from stretching? 427 00:58:55,150 --> 00:59:01,010 Don't force it. Don't force it. Don't force it. Don't force it. Don't force it. Do Impossible Do No 428 00:59:01,010 --> 00:59:12,690 Reason 429 00:59:12,690 --> 00:59:13,519 do 430 00:59:13,520 --> 00:59:18,680 Stretch, stretch, stretch. 431 00:59:18,680 --> 00:59:23,760 Let's go. 432 00:59:23,760 --> 00:59:29,060 serious 433 00:59:29,060 --> 00:59:35,980 The truth is that the teacher won't get mad if you do it in person. 434 00:59:35,980 --> 00:59:41,980 I'm trying to be honest. I'm not being honest. I'm being honest. I'm doing it seriously. Yes, I'll develop it. 435 00:59:49,420 --> 00:59:50,420 If you do it this way, it won't happen right away. 436 00:59:53,120 --> 00:59:54,120 Are you okay? 437 00:59:57,220 --> 00:59:58,540 Are you okay? Are you okay? 438 00:59:58,860 --> 00:59:59,860 Are you okay? 439 01:00:00,400 --> 01:00:01,400 Are you okay? Are you okay? Are you okay? Are you okay? Are you okay? 440 01:00:02,500 --> 01:00:03,500 Are you okay? Are you okay? 441 01:00:04,080 --> 01:00:05,080 Are you okay? 442 01:00:25,640 --> 01:00:27,640 This time he was on his back. Understood. Let's go. 443 01:00:28,460 --> 01:00:29,460 Okay. 444 01:00:30,360 --> 01:00:35,520 Okay. 445 01:00:40,020 --> 01:00:41,020 Hey, 446 01:00:45,580 --> 01:00:50,880 Hey, these guys. Yes, yes. Do it seriously. I'm doing it. I'm doing it. 447 01:00:51,860 --> 01:00:54,160 That's because it doesn't fit in at all. It's kind of high in fat. 448 01:00:59,589 --> 01:01:01,730 This time it's horizontal. Horizontal. 449 01:01:03,130 --> 01:01:04,150 Lower body, lower body. 450 01:01:07,150 --> 01:01:11,170 Turning sideways, yes. This is it. Yes, yes, yes, yes, yes, Yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, 451 01:01:11,290 --> 01:01:12,590 Yes, yes, yes, yes, yes, yes, yes, yes, yes, yes, Yes, yes, yes, yes, yes, 452 01:01:25,259 --> 01:01:29,240 Are you okay? Is this okay? 453 01:01:30,920 --> 01:01:32,280 Hasn't it become hard again? 454 01:01:33,660 --> 01:01:39,900 Should I stretch it out? I have to stretch it just once. 455 01:01:39,900 --> 01:01:42,780 Let's go, right? 456 01:01:43,280 --> 01:01:49,880 Are you going? 457 01:02:13,110 --> 01:02:14,950 I can't stretch my legs at all. 458 01:02:27,180 --> 01:02:33,120 It seems like if you don't put as much effort into it, you can just leave it alone. 459 01:02:33,120 --> 01:02:39,920 It still seems to be a little stiff, but I'm taking it slow. Is it easy? 460 01:02:39,920 --> 01:02:44,880 Please remember to breathe properly this week. large 461 01:02:44,880 --> 01:02:51,740 Breathe in deeply and exhale slowly. 462 01:02:51,740 --> 01:02:56,140 It's hard to breathe, but are you okay? 463 01:02:58,320 --> 01:03:02,560 Let it out slowly. What's wrong? 464 01:03:03,700 --> 01:03:09,880 Inhale, inhale deeply, inhale deeply, exhale slowly. vomit, vomit 465 01:03:09,880 --> 01:03:12,140 Are you smoking in your room now? 466 01:03:12,660 --> 01:03:19,620 Big brother, you were laughing just now.What's wrong with you? Is it strange? 467 01:03:20,440 --> 01:03:23,360 What happened to everyone? 468 01:03:23,920 --> 01:03:27,360 What is everyone? 469 01:03:27,930 --> 01:03:29,910 What's wrong with everyone? It's nothing. 470 01:03:31,810 --> 01:03:33,050 It's nothing. 471 01:03:34,970 --> 01:03:40,450 Did you get well enough to do laundry? 472 01:03:40,910 --> 01:03:41,930 Yes, maybe. 473 01:03:44,210 --> 01:03:45,210 Well then. 474 01:03:45,790 --> 01:03:47,110 Next time I'll do an experiment. 475 01:03:48,230 --> 01:03:51,530 Okay, then let's start doing the laundry. yes. 476 01:03:52,590 --> 01:03:59,570 First of all, since we started this week, everyone will do it one by one today. Here we go. Yes, yes. yes. Okay, first of all 477 01:03:59,570 --> 01:04:00,570 It's from me. 478 01:04:01,030 --> 01:04:05,170 yes. Well then, take a bow. thank you. thank you. 479 01:04:06,250 --> 01:04:07,250 Okay. 480 01:04:07,510 --> 01:04:08,970 So, what next? Come on. Huh? 481 01:04:09,910 --> 01:04:10,910 Huh? 482 01:04:11,210 --> 01:04:12,210 Look. How? 483 01:04:12,630 --> 01:04:13,630 That's right. 484 01:04:13,890 --> 01:04:14,890 What? 485 01:04:15,350 --> 01:04:16,350 Eh, 486 01:04:16,810 --> 01:04:18,650 What? 487 01:04:18,870 --> 01:04:25,610 What? I'm going to look for a towel. What? Look, do it like this. Eh, that's not good. Look, look, this is no good. 488 01:04:28,299 --> 01:04:34,320 I'm sorry I'm sorry 489 01:04:34,320 --> 01:04:35,320 pain 490 01:04:35,320 --> 01:04:51,940 Yes 491 01:04:59,310 --> 01:05:05,750 You'll have to do it yourself, so do your best. 492 01:05:05,750 --> 01:05:11,510 I will do my best to avoid any problems. 493 01:05:11,510 --> 01:05:16,710 Let's do this 494 01:05:16,710 --> 01:05:23,350 If it is tightened, I will 495 01:05:23,350 --> 01:05:24,570 Get it done in minutes 496 01:05:27,450 --> 01:05:34,290 Try your best not to put your hands into the vital parts yourself. Let's get down on our knees. 497 01:05:34,290 --> 01:05:40,710 Yes, yes, you have to protect yourself like this. 498 01:05:40,710 --> 01:05:46,590 Why don't you go back and save the pack? 499 01:05:46,590 --> 01:05:49,350 Return to normal position 500 01:05:58,190 --> 01:06:01,410 thank you. please. 501 01:06:40,830 --> 01:06:44,490 Let's also strengthen the legs that are being resisted by the legs. 502 01:07:05,520 --> 01:07:08,060 I'll go further with this. 503 01:07:08,060 --> 01:07:15,060 It's not completely packed yet, so it's okay. 504 01:07:15,060 --> 01:07:20,740 Cory, use your right leg well. 505 01:07:20,740 --> 01:07:27,020 Take the hand mount. Let's go to college. 506 01:07:27,120 --> 01:07:32,000 If you can't hold it, it won't work. After that, it won't work. It's 507 01:07:49,580 --> 01:07:54,960 Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten Tighten 508 01:07:54,960 --> 01:07:58,200 solid 509 01:07:58,200 --> 01:08:02,240 Me 510 01:08:02,240 --> 01:08:10,020 solid 511 01:08:10,020 --> 01:08:15,320 Me 512 01:08:29,040 --> 01:08:34,260 I still can't lose to a scene like you, so please take care of me. 513 01:08:34,260 --> 01:08:36,080 Please 514 01:08:50,920 --> 01:08:55,800 Close your arms Close your arms Close your arms Close your arms arm arm arm arm arm arm arm arm arm arm arm arm arm arm arm arm arm arm arm arm 515 01:08:55,800 --> 01:09:14,160 Hi 516 01:09:14,160 --> 01:09:18,899 Mail 517 01:09:20,970 --> 01:09:27,870 Let's tap Let's tap Let's tap Let's die Let's die Death Well then you die then it hurts it hurts it hurts the other way around 518 01:09:27,870 --> 01:09:33,090 His determined arms are surprisingly strong. Surprisingly strong. Amazing. 519 01:09:33,090 --> 01:09:39,870 No, that's no good. 520 01:09:39,870 --> 01:09:46,770 No, that's strong, that's strong, that's it.The parents of the elementary school students. I'm going to lose to you too. 521 01:09:46,770 --> 01:09:49,170 Even this is strong 522 01:09:51,330 --> 01:09:52,569 It's because I get swallowed up quickly. 523 01:09:54,149 --> 01:10:01,110 Hey there, Koishi, let's talk today. 524 01:10:01,110 --> 01:10:07,830 I did laundry with wisteria and learned various techniques with it. Like learning. 525 01:10:10,030 --> 01:10:15,750 Tanigawa had to go one more time and try again. No, no Wait, hospital? Hospital? It's not enough to go now 526 01:10:15,890 --> 01:10:20,790 The song was interrupted by some very strange movements. Okay, then I'll take a look. I'll do it. Oh, good, good, good, good, it hurts, it hurts, it hurts. 527 01:10:20,830 --> 01:10:22,230 It hurts, it hurts. Well then, you guys, go over there. 528 01:10:23,450 --> 01:10:30,290 Drone card, look. thank you. 529 01:10:32,370 --> 01:10:36,330 It's out of place. 530 01:10:48,050 --> 01:10:50,330 Slowly, slowly, slowly, slowly, slowly 531 01:10:50,330 --> 01:11:00,890 Ku 532 01:11:00,890 --> 01:11:13,936 Ri 533 01:11:23,540 --> 01:11:30,500 Are you okay? It's not okay. It's not okay. Sleep. 534 01:11:30,500 --> 01:11:33,860 Shall we go over some techniques? Is it okay now? 535 01:11:37,320 --> 01:11:42,860 But recently, I've gotten really good at it, and I'll do my best at that pace. Really? 536 01:11:43,900 --> 01:11:45,920 Mr. Tsukagawa and Mr. Tanigawa are better than you. 537 01:12:13,720 --> 01:12:16,680 I can't run away 538 01:12:21,210 --> 01:12:25,730 I'll strengthen my arms here. 539 01:12:25,730 --> 01:12:33,530 until 540 01:12:33,530 --> 01:12:34,530 Is it okay? 541 01:12:55,480 --> 01:12:56,500 This is amazing. 542 01:12:59,180 --> 01:13:00,580 This is amazing. 543 01:13:01,520 --> 01:13:03,220 I'll follow you from here. 544 01:13:04,480 --> 01:13:07,620 There is also this one. 545 01:13:09,500 --> 01:13:10,780 Laundry, laundry. 546 01:13:12,200 --> 01:13:17,100 I put my knee up and put it firmly in the other person's back, and then, oh, That's right. 547 01:13:17,960 --> 01:13:18,659 Is this so? 548 01:13:18,660 --> 01:13:25,540 Oh, is it like this? Hey, this is what my back looks like. 549 01:13:25,540 --> 01:13:28,160 That's where it works. It helps my back. 550 01:13:29,020 --> 01:13:32,480 This is the feeling I had when I just got hit. What is this? Is that so? 551 01:13:33,480 --> 01:13:35,140 It must have been badly damaged, right? 552 01:13:36,360 --> 01:13:41,240 My knees stretch a lot and I feel really cool. This is the most effective I'll come. 553 01:13:43,140 --> 01:13:45,680 I have a lower back and abdominal muscles. 554 01:13:48,840 --> 01:13:49,840 Hold your hands together 555 01:14:34,890 --> 01:14:39,190 My legs hurt My legs hurt My legs hurt My legs hurt 556 01:14:39,190 --> 01:14:45,490 My legs are 557 01:14:45,490 --> 01:14:52,070 pain 558 01:14:52,070 --> 01:15:04,208 Yes 559 01:15:08,420 --> 01:15:13,160 This is amazing. Even junior high school students are like this. 560 01:15:16,640 --> 01:15:23,580 Teacher, can I actually get hit? How much? A few 561 01:15:23,580 --> 01:15:24,580 What is that? 562 01:15:30,100 --> 01:15:36,560 No, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no. This 563 01:15:36,560 --> 01:15:39,920 Where do you feel uncomfortable? 564 01:15:40,140 --> 01:15:45,760 This is the other side of inspiration, it's really painful. 565 01:15:45,760 --> 01:15:51,860 What will Uki-chan do? Kouki-chan is amazing. 566 01:15:51,860 --> 01:15:55,700 Uki-chan, no! 567 01:16:04,240 --> 01:16:07,140 Tired 568 01:16:07,140 --> 01:16:20,120 Mr. 569 01:16:20,120 --> 01:16:21,120 It was 570 01:16:33,390 --> 01:16:35,030 What's going on with this? 571 01:16:39,250 --> 01:16:43,390 Where does this hurt? Why? 572 01:16:43,670 --> 01:16:50,350 This happens over and over again: I was attacked while I was sleeping. What should I do? 573 01:17:08,490 --> 01:17:13,030 This is where the human body begins. 574 01:17:13,030 --> 01:17:17,250 What is this? 575 01:17:30,640 --> 01:17:37,520 Trigger's blows are wasted... Why? Why? 576 01:17:37,520 --> 01:17:38,640 Do your feet hurt? 577 01:17:39,560 --> 01:17:46,520 I feel like I'm putting in a lot of force, so no matter how many blows I put into my legs, In such a way 578 01:17:46,520 --> 01:17:52,880 It doesn't work. This is difficult. Let's start with the other half... 579 01:17:52,880 --> 01:17:57,920 From here on... When we say body cloth, we mean half of the body. Gak gak... 580 01:17:59,310 --> 01:18:04,990 For example, when it comes to running, it's effective in the second half of the round. How can you ride like this when you come? 581 01:18:05,210 --> 01:18:12,070 The damage is for both of you, so let's take a look at your upper body. Let me 582 01:18:12,070 --> 01:18:16,050 I'm going to cut it into a hole. It's so nice to see. 583 01:18:42,820 --> 01:18:45,320 No, this is different 584 01:18:58,420 --> 01:18:59,560 It's a hue shot. 585 01:19:00,960 --> 01:19:02,200 This is the most famous one. 586 01:19:26,990 --> 01:19:31,130 Eh 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜＿ 587 01:20:02,350 --> 01:20:06,350 This is given to junior high school students. It's easy to call to junior high school students. Because you'll become a child. 588 01:20:33,070 --> 01:20:39,890 I want to stay with you, I want to stay with you, I want to stay with you 589 01:20:39,890 --> 01:20:57,930 Ri 590 01:20:57,930 --> 01:21:02,810 Oh, is that so? 591 01:21:03,730 --> 01:21:05,610 Hey! 592 01:21:30,280 --> 01:21:36,820 This is the only point that can be pushed out in this way. Because 593 01:21:36,820 --> 01:21:43,460 Push it like this 594 01:21:43,460 --> 01:21:46,640 Pushing in this way allows you to release 595 01:21:46,640 --> 01:21:52,580 Out 596 01:21:52,580 --> 01:21:58,720 able to do 597 01:22:03,690 --> 01:22:06,990 I want it! 598 01:22:07,890 --> 01:22:14,010 I want it! I want it! 599 01:22:54,800 --> 01:22:58,260 I want to exhale 600 01:22:59,370 --> 01:23:04,530 Breathe out, breathe out, breathe out, breathe out 601 01:23:04,530 --> 01:23:07,890 Vomit 602 01:23:07,890 --> 01:23:15,350 There, 603 01:23:48,390 --> 01:23:54,470 Push your shoulders and arms out. 604 01:23:54,470 --> 01:24:01,270 Rotate, push out, 605 01:24:01,390 --> 01:24:03,490 It will be returned to you. 606 01:24:17,580 --> 01:24:19,000 Tired 607 01:24:19,000 --> 01:24:26,640 Re 608 01:24:26,640 --> 01:24:34,100 Mr. 609 01:24:34,100 --> 01:24:44,656 It was 610 01:25:00,580 --> 01:25:02,000 From my middle school boyfriend 611 01:25:24,840 --> 01:25:30,420 If you do this, this one will be weak, and if you do this, it will grab you. The feeling of getting tired quickly becomes apparent. 612 01:26:13,020 --> 01:26:14,420 It's not rhythmic. 613 01:26:35,560 --> 01:26:36,700 I'll fix it from behind 614 01:28:47,460 --> 01:28:50,200 Here comes cold protection Here comes cold protection 615 01:31:11,530 --> 01:31:14,510 Thank you for your hard work 616 01:31:14,510 --> 01:31:31,504 It was 617 01:32:14,860 --> 01:32:15,860 Could you please stand up for a moment? 618 01:32:16,240 --> 01:32:17,240 Yes. 619 01:32:19,360 --> 01:32:26,280 By the way, between the teeth, I mean the buttocks. 620 01:32:26,280 --> 01:32:29,540 It comes to me by touching it like this. yes. What do you do? 621 01:32:32,080 --> 01:32:33,360 Can't you do anything? 622 01:32:35,100 --> 01:32:40,560 If someone touches my chest like this, I won't be able to do anything. 623 01:32:41,520 --> 01:32:42,520 That's no good! 624 01:32:49,840 --> 01:32:54,900 I think you're a woman. Yes, try it. Touch my breasts. 625 01:32:54,900 --> 01:33:01,880 If someone touches me like this, I'll do it like this. 626 01:33:01,880 --> 01:33:08,380 Please start from here. 627 01:33:08,380 --> 01:33:11,700 What were you laughing at? 628 01:33:18,190 --> 01:33:20,410 Sorry, there's a pervert here. I caught it. 629 01:33:21,990 --> 01:33:25,230 If you do that, you won't have to meet the molester again. Yo. 630 01:33:25,970 --> 01:33:26,970 What? Look. 631 01:33:28,490 --> 01:33:29,490 Grab it. 632 01:33:32,010 --> 01:33:33,070 Hine. 633 01:33:34,330 --> 01:33:39,590 What the heck is this? There's a molester here. 634 01:34:21,390 --> 01:34:22,390 It goes according to plan every time. 635 01:35:11,340 --> 01:35:12,340 Did you understand? 636 01:35:12,580 --> 01:35:14,560 Do you know? 637 01:35:15,080 --> 01:35:22,080 I really understand, it's no good because you're joking. 638 01:35:22,080 --> 01:35:28,760 Don't be silly, you've already busted today. 639 01:35:28,760 --> 01:35:32,980 Do some muscle training here, in squats for a few minutes. Will you? 640 01:36:17,940 --> 01:36:23,520 What hurts? What hurts? What hurts? What hurts? 641 01:36:24,220 --> 01:36:26,960 What hurts? What hurts? 642 01:36:34,720 --> 01:36:36,900 What hurts? 643 01:36:46,640 --> 01:36:47,640 Yay! 644 01:37:45,700 --> 01:37:46,700 what up? 645 01:37:52,540 --> 01:37:54,200 Are you still persistent like this? 646 01:38:03,180 --> 01:38:08,100 Stretch carefully before doing this to avoid injury. Let's do it 2 to 1 647 01:38:43,080 --> 01:38:46,980 Spread your legs and finish. 648 01:38:48,720 --> 01:38:50,320 Wear it from your chest. 649 01:39:18,860 --> 01:39:20,240 Yes, here. like this, 650 01:39:21,000 --> 01:39:22,000 like this. 651 01:39:22,580 --> 01:39:29,260 This way, this way. hey. Hooray. This is how you twist your body. Yo. 652 01:39:29,440 --> 01:39:30,560 Yes, yes, yes. 653 01:39:31,980 --> 01:39:32,980 oh yeah. 654 01:39:34,900 --> 01:39:35,900 Yes, the opposite. 655 01:39:37,220 --> 01:39:44,220 Okay, okay. Okay, okay. Yo, yo 656 01:39:44,220 --> 01:39:45,220 - Shi. 657 01:39:45,620 --> 01:39:46,740 Okay, okay. 658 01:39:54,730 --> 01:39:56,290 I'm embarrassed, but I can do it. 659 01:39:59,850 --> 01:40:01,510 It's not your turn to say that you're embarrassed. 660 01:40:02,870 --> 01:40:07,970 Do it yourself. yes. Well then, the teacher can help too. from. yes, 661 01:40:07,970 --> 01:40:14,710 Spread it out. 662 01:40:16,430 --> 01:40:19,550 Please wait a moment. Yes, slowly, slowly. 663 01:40:20,730 --> 01:40:21,750 You're not shy. 664 01:40:45,800 --> 01:40:46,960 Shall I spread my legs now? 665 01:40:47,700 --> 01:40:49,480 yes. yes. yes. 666 01:40:56,160 --> 01:40:57,160 yes. 667 01:40:57,800 --> 01:40:58,800 I'll bring it back. 668 01:40:59,220 --> 01:41:00,220 yes. 669 01:41:02,060 --> 01:41:06,580 Okay. This time, crawl on all fours. Crawl on all fours? Yes. yes. 670 01:41:10,980 --> 01:41:14,720 yes. yes. Look, look behind me. yes. oh yeah. 671 01:41:20,430 --> 01:41:23,550 I stretched my hips. Okay, slowly move forward. 672 01:41:26,710 --> 01:41:29,430 It's embarrassing. What are you talking about? 673 01:41:30,450 --> 01:41:31,450 It's growing. 674 01:41:32,190 --> 01:41:33,190 yes. 675 01:41:43,030 --> 01:41:45,470 Okay, face forward. 676 01:41:49,450 --> 01:41:56,310 I'm going to turn my chest. Yes, yes. Then, stand on your knees. Yes yu 677 01:41:56,310 --> 01:41:58,210 Can you please put your hands behind my back? 678 01:41:58,710 --> 01:42:05,550 Is my body stiff? Because you will get hurt 679 01:42:05,550 --> 01:42:06,710 Okay, look. 680 01:42:31,470 --> 01:42:38,410 Women are easy to fall victim to, so everyone should do their part. as true 681 01:42:38,410 --> 01:42:43,430 Please give me a sword. Do you understand? Yes, then. 682 01:42:43,430 --> 01:42:50,090 Please practice with these two people and do it seriously. 683 01:42:50,090 --> 01:42:55,090 You can't laugh. I understand. Then you can watch TV with me. Or yes 684 01:42:55,090 --> 01:42:57,170 Amazing 685 01:43:12,110 --> 01:43:13,210 Am I better? 686 01:43:13,450 --> 01:43:14,450 Yes, please. 687 01:43:16,790 --> 01:43:17,790 I promise you time. 688 01:43:18,490 --> 01:43:22,850 Ah, I promise you time. No, this. My waist is in Because there isn't. 689 01:43:23,710 --> 01:43:27,190 This is where things change. Sorry. 690 01:43:28,550 --> 01:43:35,070 Is this how you feel? 691 01:43:36,030 --> 01:43:37,030 What? 692 01:43:41,499 --> 01:43:43,960 Are you nervous? I'm sorry. 693 01:43:46,580 --> 01:43:52,100 sorry. 694 01:44:09,180 --> 01:44:10,220 Get another loan 695 01:44:54,030 --> 01:45:00,890 Thank you for your hard work 696 01:45:00,890 --> 01:45:01,890 It was 697 01:46:00,590 --> 01:46:01,990 Isn't it better to practice what you've learned? 698 01:46:24,500 --> 01:46:25,520 Please twist your hand. 699 01:46:46,350 --> 01:46:53,010 It will be more fun if you go further up from here. Stuck feet Stuck feet 700 01:46:53,010 --> 01:46:59,430 I got my feet I got my feet I got my feet I got my feet I got my feet I got my feet I got my feet 701 01:47:17,550 --> 01:47:18,810 Maybe we should do something like a sit-down. 702 01:47:47,240 --> 01:47:52,720 Say this to your thumb. 703 01:47:52,720 --> 01:47:57,420 Isn't it like when you move? Can you turn your body? 704 01:47:57,980 --> 01:48:01,780 Isn't this what happens in the back? 705 01:48:05,480 --> 01:48:06,760 It hurts when it stops 706 01:48:16,030 --> 01:48:19,750 Don't run away, teacher, this is too heavy. 707 01:48:19,750 --> 01:48:26,550 It's no good just doing it. 708 01:48:26,550 --> 01:48:30,010 head 709 01:48:30,010 --> 01:48:34,830 I haven't decided yet. 710 01:48:43,310 --> 01:48:47,990 If I do this, it will be perfect, so I think this is how it will turn out. 711 01:50:01,550 --> 01:50:02,550 Good! 712 01:50:59,880 --> 01:51:00,880 Oh! 713 01:53:29,550 --> 01:53:30,550 You guys 714 01:54:08,400 --> 01:54:09,400 Ah ah ah 715 01:54:41,230 --> 01:54:42,230 Yes, that's good 716 01:55:25,710 --> 01:55:26,710 Please 717 01:56:05,380 --> 01:56:06,380 Okay. 718 01:56:45,900 --> 01:56:48,260 Sorry, I don't have any songs at all.